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  1. SilverSneakers
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8-Minute Full Body Workout with SilverSneakers
8:21
YouTubeSilverSneakers
8-Minute Full Body Workout with SilverSneakers
Finding time to exercise can be challenging, so we’ve put together an 8-minute full body workout for you to try during your spare time. This video will consist of 8 exercises, where each exercise will last 40-seconds in length, followed by a 20-second rest period.
371K viewsJul 8, 2020
Shorts
20-Minute Strength Workout With Dumbbells
21:10
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20-Minute Strength Workout With Dumbbells
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Silversneakers Yoga
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
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169.9K viewsOct 27, 2022
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
194.4K viewsJan 14, 2021
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
147.1K viewsMar 9, 2021
Top videos
30 Minute Walk At Home Workout | SilverSneakers
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Total Body Workout | 21-Minute Circuit
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10-Minute Walking Workout | SilverSneakers
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30 Minute Walk At Home Workout | SilverSneakers
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Total Body Workout with Weight | SilverSneakers
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20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
348.5K viewsDec 28, 2022
YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
11:11
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10-Minute Walking Workout | SilverSneakers
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12:29
Hip Exercises for Seniors | SilverSneakers
175.5K viewsJun 30, 2022
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5 Exercises For Heart Health | SilverSneakers
194.3K viewsAug 17, 2021
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