With 24/7 monitoring across sleep, strain, stress, and heart health, WHOOP gives you a complete view of your health — so you can make smarter decisions every day. Professional-grade fitness insights …

Introducing Whoop 5.0 One, Whoop 5.0 Peak, and Whoop MG Life. Professional-grade fitness insights tailored to fit your goals. Advanced fitness, health and longevity insights to help you perform at your …

WOOP (wish, outcome, obstacle, plan) is a practical, accessible, evidence-based motivational strategy developed by Gabriele Oettingen that people can use to find and fulfill their goals, and change their …

Advanced health, fitness, & longevity insights to help you perform at your peak, longer. The most powerful WHOOP ever, medical-grade health & performance insights. Each membership includes a …

WHOOP is a wearable health & fitness coach that keeps track of everything from your sleep patterns to your exercise habits to not just track what you did, but tells you what to do next.

Unlock access to personalized insights, cutting-edge technology, and a membership built to help you stay on track — wherever your goals take you. WHOOP is the first scientifically-grounded system …

Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On …

May 8, 2025 · WHOOP is redefining what’s possible in health and performance with the launch of WHOOP 5.0 and WHOOP MG. Designed to help you live better, train smarter, sleep deeper, and …

This page offers a variety of resources to help you practice WOOP—online, at home, or on the go. Try our mobile app and let it guide you step-by-step through the WOOP process.

Nov 27, 2025 · There's often confusion about which Whoop tier is the best. Here, we explain which deals to consider—and avoid—this Black Friday.