Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

Quick question — are you slouching right now? Be honest! There's a good chance your lifestyle makes maintaining good posture seriously tough. It's something nearly all of us struggle with. It's ...

The aim of wearing a posture-correcting bra is to pull the shoulders back, ideally strengthening the muscles in the neck and shoulders to improve posture. In this way, the bra should help prevent or ...

From computers and phones to back pain and injury, there are many causes of poor posture. In addition to strengthening exercises and reminders to stand tall, the best posture correctors can help align ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

When I work from home, I don't sit in the most supportive places. Sometimes I'm lounging in my bed, sometimes I'm hunched over my laptop on a coffee table, sometimes I'm just staring down at my phone, ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Taylor Swift isn't the only one who loves a posture corrector Cai Cramer is a ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

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